A small park for the mind

Some thoughts are loud. Some are quiet. All of them are welcome here. Take your time.

A letter from Rishika

If you came here today, that already took something.

I'm Rishika. I'm a clinical psychologist. I work with people who are tired, anxious, grieving, parenting, healing — and people who don't know yet what they're working with.

You don't have to explain anything to look around. Read what you want. Sit in the quiet corner of this site if you need to. Leave the tab open and come back tomorrow.

When you're ready, there is a way to talk.

Not before.

— Rishika Clinical Psychologist · RCI Pre-Reg: P-2506251013-IISU/2024/ADM/37019

Three ways we work

Pick the door that feels possible today.

In-clinic sessions, Surat

A small, quiet room in Parle Point. Tea if you'd like one. Fifty minutes that are yours.

  • 50 min
  • Adults & adolescents
  • Parle Point

You'll find the door open. A glass of water waits, the chair is yours.

Open the door

Teletherapy, anywhere in India

Same therapy, your sofa. Useful when travelling, when work is hectic, or when you're outside Surat entirely.

  • 50 min
  • Secure video
  • Pan-India · NRI

Same fifty minutes, your sofa, your slippers, your tea.

Open the door

Child ABA & assessment

Structured behavioural work for children, with parents always in the loop. Patient, playful, accountable.

  • Ages 2–14
  • Parent-included
  • Surat-based

We meet your child where they are. Parents stay in the loop, always.

Open the door

Regardless of door

Three promises that hold for every session.

  1. Evidence-based

    CBT, DBT, REBT, Problem-Solving Therapy, Motivational Interviewing — tools chosen for you, not the other way around.

  2. Privacy by default

    No tracking on this site. No client testimonials. What you share in session stays in session, within the limits of the law.

  3. Steady & structured

    Weekly cadence, written summaries when useful, clear goals at the start. Therapy that doesn't drift.

Rishika Clinical Psychologist

When you're ready

There's a way to talk.

Send a single line on WhatsApp. We'll find a time that works. No forms, no waiting room, no obligation.

Book a session Take five minutes in the Relax corner

Prefer to read first? A word about how I work.